Wellbeing Seminar with Audrey Stephenson at The Mind Tree Cafe, Furlong Close, Marsh Lane, Rowde, Devizes, SN10 2TQ.
"Beyond Motivation: Rewiring Your Mind for Lasting Change"
Saturday 7th February 2026. 9.30am - 1.00pm
Cost: £20 (includes coffee and refreshments)
In this 3 hour immersive session, you will explore how your brain and survival instincts can work for you rather than against you. Learn how to align the different parts of your mind so that taking action feels natural - not forced.
You'll discover practical ways to build rhythm, accountability and structure int your life without relying on short bursts of motivation. The session includes a powerful hypno-meditation for ego strengthening, which you can record and use anytime to stay grounded, confident and focused long after the seminar ends.
Participants will leave with:
* A clear understanding of how their brain and behavior interact
* Practical tools for calming resistance and improving follow-through
* A personalised plan for structure and accountability
* A reusable hypno-meditation recording for continued support
For more info and to book your place please email us at the below address
enquiries@themindtreecafe.org
