Carol Plumridge Pain Coach @ The Mind Tree Cafe on Saturday 14th March
Persistent pain doesn't mean you're broken.
Join me for an engaging and easy-to-understand session
about persistent pain-what it is, why it happens, and (most
importantly) what you can do about it.
You will learn:
- Why pain can continue even after the injury has healed
- How the body gets stuck in a pain state
- Practical ways to reduce pain and improve movement
- How small goals can create real change
Leave feeling informed, empowered and hopeful
Celebrate there is a way forward.
Persistent pain doesn't mean permanent pain.
Saturday 14th March 2.15-3.45pm @ The Mind Tree Cafe £10
Email me to book your space.
Carol Plumridge Pain Coach
e: info@carolplumridgecoaching.com