Introductory workshop to Breath-Body-Mind to relieve stress, anxiety, depression and trauma.
Suitable for:
Professionals: Counsellors, Psychotherapists, Yoga Teachers & other therapists
Support workers: Anyone supporting community wellbeing & mental health
Individuals: Anyone looking for an holistic approach for their own mental health
This experiential workshop is a practical immersion into Breath-Body-Mind (BBM) developed by Drs. Richard Brown and Patricia Gerbarg, authors of The Healing Power of Breath. These trauma-sensitive, adaptable practices are designed to balance your body, mind and nervous system.
20th June | 10am - 1:30pm
BOOKING IS ESSENTIAL
£25 with some discounted places
To book your place or for more information contact:
Konika: 07956983154 | konika.therapies@gmail.com
Lisa: 01380 608456 | lisanewton@themindtreecafe.org
